Every wellness startup eventually asks the same nervous question: “Are we about to become an FDA-regulated medical device… or can we keep building?”
If you’ve ever had that thought while staring at a fitness tracker, sleep aid, or massage device, congratulations — you’re officially in good company.

This is where the FDA’s General Wellness: Policy for Low Risk Devices (Docket FDA-2014-N-1039-0001) quietly saves a lot of founders, product managers, and marketers from unnecessary panic.
WHAT IS THE FDA GENERAL WELLNESS GUIDANCE, REALLY?
This is not a law. It’s not even a new regulation. It’s an FDA guidance document that explains how the agency currently thinks about low-risk general wellness products.
In plain terms: the FDA understands digital health and wellness innovation and is choosing restraint, not overregulation, when risk is low.
WHY THIS GUIDANCE MATTERS FOR DIGITAL HEALTH AND WELLNESS COMPANIES
If you operate in digital health, wearables, mHealth, or consumer wellness devices, this guidance functions as an FDA compliance roadmap for what generally will not be regulated aggressively.
As long as your product:
– Encourages a healthy lifestyle
– Poses very low risk to users
– Avoids claims about diagnosing or treating disease
You are typically outside active FDA enforcement.

WHAT COUNTS AS A “GENERAL WELLNESS PRODUCT” UNDER FDA POLICY?
Examples include fitness trackers, exercise equipment, meditation and sleep apps, nutrition motivators, and even games that encourage movement — provided they don’t make medical claims.
THE PRACTICAL COMPLIANCE TAKEAWAY
The FDA aims to provide predictability and transparency. That means fewer surprises, clearer boundaries, and smarter compliance decisions for growing companies.
THE BOTTOM LINE
If your product supports healthy habits without pretending to be a medical treatment, the FDA is signaling flexibility — not enforcement.
WONDER IF YOUR PRODUCT QUALIFIES AS LOW RISK?
If you’re unsure whether your wellness product fits within FDA’s general wellness framework,
Contact Us today. We work in the medical and wellness device space every day, and can guide you through the regulatory compliance process, regardless of which category your product falls into.